“Dr. Eddy is devoted to helping all people connect more deeply to their bodies and therefore their lives.”
Suzy Finnefrock, founder of the Everyday Embodiment Summit
Understanding Energy Dynamics
Learn how to identify the subtle signs of energy depletion and take proactive steps to maintain your vitality throughout the day.
Integrating Movement for Clarity
Explore how conscious movement can reset your nervous system, transforming restlessness into focused energy.
Establishing Somatic Boundaries
Discover techniques to protect your energy, ensuring you remain empathetic without absorbing others' emotional states.
Enhancing Professional Presence
Develop the skills to maintain a grounded and authentic presence, even in the most challenging interactions.
This guide empowers you with techniques to maintain energy and presence, enabling you to lead with clarity and confidence in every session.
Learn how to recognize early signs of energy drain and implement practices that keep you energized and focused throughout your workday.
Master the art of maintaining empathy without absorbing others' emotions, ensuring you remain effective and centered in all interactions.
Hear From My Client
I'm Martha Eddy, and for over 30 years, I've championed Somatic Movement Education & Therapy. My journey has led me to teach and research at top universities and develop methods like Dynamic Embodiment®️ to deepen our understanding of the body-mind connection. I've authored several books, including Mindful Movement, and founded programs like Moving For Life to support cancer recovery. My work extends globally through initiatives like Global Water Dances and countless teaching engagements. Each day, I blend my passion for movement with a commitment to fostering health and awareness, guiding others toward transformative growth.